Talks to Watch

The Default Mode Network & End of Suffering - Gary Weber

94K views · Sep 19, 2015 · 35:07 · 2 HN recommenders · 3 mentions · discussed 2017–2020

A dialogue with Gary Weber on the default mode network, meditation and non-dual awakening, with discussion of psychedelics, thought and time. It is part of the Non-Dual Couch series.

Why Hacker News points people here: Cited to explain the default mode network and how meditation may quiet it.

“I highly recommend this talk given by a physicist exploring what spirituality does to the brain”HN comment, 2020

What Hacker News said 3

Strongly recommendshankstenbergJan 2020

“I highly recommend this talk given by a physicist exploring what spirituality does to the brain”

Physicist explores what spirituality does to the brain.

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Oh yes, I highly recommend this talk given by a physicist exploring what spirituality does to the brain: this video

in “How we pay attention changes the shape of our brains” · view on HN
Recommendsta1234567890Nov 2019

“Watch this video for an explanation”

Explains the default mode network and its shutdown.

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Sounds like you might have shut down (or have exceptional control of) your default mode network. Watch this video for an explanation: this video Would also recommend you check out Gary Weber's other videos and book, it might help you better understand what you have been experiencing.

in “Neural correlates of the DMT experience assessed with multivariate EEG” · view on HN
Cites itaaimnrMay 2017

“Most meditation techniques go directly against DMN and sometimes result in turning it off for good”

Cited as example of meditation switching off the default mode network.

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It's interesting that both building high self-esteem and negative self talk (2 directions, same dimension) seem to be the basic activity of Default Mode Network - the mode of the brain activated during mindless mind-wandering. Usually people spend most of their lives in this state. The amazing part is that there's strong positive corelation between the DMN activation level and how miserable we feel. Judson Brewer has done lot of great research on this. Most meditation techniques go directly against DMN and sometimes result in turning it off for good (look up eg. Gary Weber - this video ) .

in “Self-Compassion Works Better Than Self-Esteem” · view on HN